In the present era, we all are completely relying on manufactured medicines & prescriptions. Do you ever think about the side effects of these supplements? Remember, everything that you get with your ease is not good enough. Many of us are turning to herbs & Medicinal Plants for healing. In fact, 11% of the drugs were considered “Basic and Essential” by the World Health Organization. Multiple drugs such as codeine, quinine, and morphine are being extracted from relevant plants or herbs.
Researchers say that by ingesting the plants you would be at less risk than taking manufactured supplements like syrups, tablets, capsules, etc. During the manufacturing processes, there are more chances of contamination of the product. So, to get the wonderful experience of their effects and the satisfaction you should grow them yourself. Herbs & medicinal plants can also be a super way to add an essential nutrient. Here I’ve briefly explained the Most Powerful Medicinal Plants. But always consult with your doctor before any medication or health treatment.
Most Powerful Medicinal Plants
Gingko
Gingko is one of the oldest tree species and also the oldest homeopathic plant. It’s an important ingredient in Chinese medicines. It can help in diabetes and the healing of bones. Studies say that ginkgo can cure mild to moderate dementia patients, and can recover Alzheimer’s disease.
Benefits of Ginkgo
Gingko can be beneficial for the following disorders:
- Anxiety
- Dementia
- Diabetes
- Eye health
- Depression
- Inflammation
- Bone healing
- Alzheimer’s disease
Disadvantages
Ginkgo may lead to the following discomfort. So, here are some things to be considered before starting Ginkgo medication. It may cause:
- Dizziness
- Headache
- Upset stomach
- Allergic reaction
- Avoid ingesting Ginkgo seeds as they are poisonous in this term.
- Also, long-term use of Ginkgo may increase the chances of thyroid and liver cancer (seen in rats).
Turmeric
Turmeric is widely used as a cooking ingredient to make the food delicious, antioxidant, and nutrient-rich. It’s been used to treat a variety of dermatologic diseases and joint arthritis.
Benefits of Turmeric
Turmeric has been used as a medicinal herb for 4,000 years for multiple discomforts & disorders. Turmeric can be beneficial for:
- Prevent cancer
- Terminating DNA mutations
- Multiple skin diseases
- Reduce inflammatory diseases pain, like arthritis
Also, check 6 Best Home Remedies for Dandruff and Itchy Scalp
Disadvantages
As a supplement people start using high quantities of Turmeric. So, it’s important to check the dosage & quality of the herb. Long-term use of turmeric can lead to:
- Acid reflux
- Diarrhea
- Dizziness
- Headaches
- Kidneys stone
- Stomach discomfort
Tea tree oil
A recent study showed that tea tree oil slowed the growth of acne-causing microbes. It’s also used as a highly concentrated essential oil. The tea tree oil has antibacterial, anti-inflammatory, antiviral, and antifungal properties to cure all these disorders. It can also be beneficial for hair growth.
Benefits of Tea Tree Oil
Tea tree oil penetrates deep into pores and removes toxins. Tea Tree oil is considered one of the best oil for dry, oily, or itchy skin. It also prevents the clogging that outbreaks acne and lightens up your skin. Tea Tree Oil is beneficial for:
- Acne
- Cuts
- Dandruff
- Insect bites
- Athlete’s foot
- Treat hair fall
- Lighten Skin
Disadvantages
Tea tree oil can lead to irritated skin. You may get sensitive skin for this oil over time. It may increase the acne or worsen it sometimes. So, you must do a patch test before applying this to your face. It may cause:
- Itchy skin
- Allergic Reactions
- Contact dermatitis
- Avoid taking it orally. It’s poisonous.
Neem
Neem is a tree. It’s the one of the rearrest trees that is wholly beneficial. It’s vegetative body as well as roots are used for medicinal purposes both commonly and commercially. It’s considered a life-giving tree because of production of excessive oxygen as well. It’s shade is also very thick. Here are brief beneficial uses of Neem.
Medicinal Uses of Neem
- The bark of Neem is used for malaria, stomach and intestinal ulcers, itchiness, skin diseases, and fever.
- It’s flower is used for reducing bile production, and treating intestinal worms.
- The fruit of Neem is helpful for the treatment of hemorrhoids, intestinal worms, urinary tract disorders, bloody nose, eye disorders, diabetes, wounds, and leprosy.
- Moreover, Neem twigs are beneficial to cure cough, asthma, haemorrhoids, low sperm levels, urinary disorders, and intestinal worms.
- Neem leaves are used to comfort the itchiness of skin, rashes, some type of allergies, and also sterilization.
Lavender
Lavandula angustifolia, often called English lavender, is the most common species used medicinally. Some studies show that lavender may be helpful in treating hirsutism in women (excessive hair growth). It may be helpful to cure headache, nervous disorders, exhaustion, muscle pain, acne, eczema, fungal infections, and skin allergies etc.
Available Forms of Lavender
Commercial supplements and products of lavender are made up of dried flowers and essential oils of the lavender plant. These products are available in the following forms:
- Teas
- Lotions
- Soaps
- Bath gels
- Extracts
- Infusions
- Tinctures
- Aromatherapy oil
- Whole, dried flowers
Lemon Grass
Lemongrass is commonly taken orally (in the form of tea etc), applied directly to the skin, or inhaled. Inhalation may be beneficial for many conditions. But its most common use is as a flavoring in foods and beverages. Lemon Grass leaves are commonly used for sour flavoring (Lemon flavor) in herbal teas.
Medicinal Uses of Lemon Grass
The leaves and the oil of Lemon Grass are used medicinally for different discomforts. It maybe be beneficial for treating:
- Fever
- Stomach pain
- Exhaustion
- Abdominal pain
- High blood pressure
- Convulsions
- Vomiting & cough
- Achy joints (rheumatism)
- The common cold
- Treating Digestive tract spasms
We’re living in a fast-paced world and going far from nature. We completely rely on manufactured medicines. But do you ever think these manufactured supplements are good for your health? Are they free of any adverse effects? No, you should learn the benefits as well adverse effects of commercially available supplements. We should move to the traditional and simple methods to use medicinal plants and herbs for medication. Stay updated with the NaeTaze website for more posts.
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